Yoga Articles

Here are some of my articles. You can find more on Yoga International.

Quick-Bake Vegetables for the Holidays (Or Anytime)

Finding Comfort in a Home Practice During Social Isolation

A Yoga Teacher Shares How Practice Became His Resource in Prison

A Short Yoga Nidra for Fall

Richard Miller on Yoga Nidra as a Way of Life

9 Grounding Yet Ephemeral Poems to Include in Yoga Class

The Yoga Of Mary Oliver: A Personal Tribute

The Buddhist Yogi: An Interview with Cyndi Lee

Moving Through Mantra and Poetry: How I Created a Home Practice

A piece I wrote for YogaUOnline:

Navigating Uncertain Times: 6 Offerings of Gratitude

I also created a popular series for YogaCityNYC (now shuttered) called Reflections with Master Teachers. I interviewed: Yoshio Hama, Annie Piper, Dr. Vjay Vad, Edward Jones, Brooke Myers, Kristin Leigh, Omri Kleinberger, David Nichtern, David Michael Hollander, Barbara Verrochi, Ellen Saltonstall, Rima Rabbath, Nevine Michaan, Leslie Kaminoff, Dana Flynn, Hari Kaur Khalsa, Lara Land, Eddie Stern, Prem Sadisvananda, Carrie Owerko, Amy Matthews, Swami Asokananda, Dharma Mittra, and more…

A few random pieces that still mean a lot to me:

The Thousand Petals of Integral Yoga – Their 50th Anniversary
On October 7th, Integral Yoga Institute of New York City (IYINY) will kick off its 50th anniversary with a kirtan, free classes, a weekend of donation-based programs, and a dance party. This act of generosity and faith in the name of sangha is representative…

6 thoughts on “Yoga Articles

  1. You did a great job Kathleen. We love your website-every bit of it!
    We love the font, the colors, the pictures and the text!!
    many blessings “on” and off the chair!
    Lakshmi, Tracey and Bruce LVCYT’s

  2. Kathleen, I really enjoy the thoughtful fusion of nature and yoga. The poem underscores that we exist because of what’s around us. As it’s largely in the first person, the words don’t feel dictated or forced at the reader; rather it makes you want to be a part of the self-healing process… I certainly do! Congratulations!

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