Events & Group Classes

Yoga and Conversation: Getting Unstuck, November 8th at 3pm, ZOOM
Join psychotherapist Ami Kaplan and me for this Autumn workshop devoted to flowing in life. We’ll move, breathe and bring playful energy into places we get stuck. Email healingyoga66@gmail.com to reserve your spot. Donations ($25-50) can be made to my Venmo (Kathleen-Kraft-4), Paypal (kathleen.kraft@gmail.com), or Zelle.

Join me online or in the Berkshires:

Moderate Flow, Sundays via Google Meet, 10-11:15am EST
Donation-based, pay what you can.

Gentle/Moderate Yoga, Mondays via Google Meet, 4:30-5:30pm EST
Donation-based, pay what you can.

Yoga Nidra at Lee Library, October 23rd at 4PM – FREE

Yoga Nidra at Dalton Library, November 5th at 6pm – FREE

Yoga Nidra at Lee Library, December 11th at 4pm – FREE

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