Gentle/Moderate Yoga, Mondays via Google Meet, 4:30-5:30pm EST
Donation (pay what you can) via Venmo, Paypal, or Zelle

Moderate Flow, Sundays via Google Meet, 9:30-10:30am EST 
Donation (pay what you can) via Venmo, Paypal, or Zelle

Yoga Nidra and Journaling at Dalton Library on December 9, 2025 at 6pm
Dalton, MA

Yoga Nidra and Journaling at Berkshire Athenaeum Library on February 5, 2026 at 6pm 
Pittsfield, MA

Yoga Nidra and Journaling at Lee Library on April 17th, May 15th, and June 12th at 4pm (2026)
Lee, MA

Drop me a line if you’d like to join the online class or schedule a private session: kathleen.kraft@gmail.com.